{"id":16837,"date":"2026-07-30T19:21:44","date_gmt":"2026-07-30T19:21:44","guid":{"rendered":"https:\/\/recetasfacileshoy.milaf.ma\/?p=16837"},"modified":"2026-07-30T19:21:44","modified_gmt":"2026-07-30T19:21:44","slug":"la-receta-milagrosa-de-sopa-adelgazante-pierde-5-kilos-en-7-dias-2","status":"publish","type":"post","link":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/2026\/07\/30\/la-receta-milagrosa-de-sopa-adelgazante-pierde-5-kilos-en-7-dias-2\/","title":{"rendered":"La receta milagrosa de sopa adelgazante: pierde 5 kilos en 7 d\u00edas."},"content":{"rendered":"

Aqu\u00ed tienes la receta de una sopa deliciosa con la que podr\u00e1s perder 5 kilos en poco m\u00e1s de una semana. \u00a1Un milagro!<\/span><\/p>\n

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Ver m\u00e1s<\/span><\/div>\n
Hierbas y especias<\/span><\/div>\n
Sopas y guisos<\/span><\/div>\n
Literatura m\u00e9dica y bibliograf\u00eda<\/span><\/div>\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Ingredientes :<\/span><\/p>\n

Cocina y recetas<\/div>\n

\u2013 1 repollo grande<\/span><\/p>\n

\u2013 5 zanahorias<\/span><\/p>\n

\u2013 6 cebollas grandes<\/span><\/p>\n

\u2013 2 pimientos morrones<\/span><\/p>\n

\u2013 1 o 2 latas de tomates pelados<\/span><\/p>\n

<\/p>\n
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Ver m\u00e1s<\/span><\/div>\n
Astronom\u00eda<\/span><\/div>\n
Calculadoras y herramientas de referencia<\/span><\/div>\n
Hierba<\/span><\/div>\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n

<\/ins><\/div>\n

\u2013 3 litros de agua<\/span><\/p>\n

\u2013 perejil y apio<\/span><\/p>\n

Flora y fauna<\/div>\n

\u2013 sal, pimienta, curry\u2026<\/span><\/p>\n

Prepara una buena cantidad de esta\u00a0\u00a0sopa<\/span>\u00a0y guarda un poco para comerla con cada\u00a0\u00a0comida<\/span>\u00a0durante una semana.<\/span><\/p>\n

Un plan de dieta de una semana a seguir:<\/span><\/p>\n

Lea m\u00e1s en la p\u00e1gina siguiente.<\/span><\/strong><\/p>\n

Un plan de dieta de una semana a seguir:<\/span><\/p>\n

D\u00eda 1: Adem\u00e1s de la sopa, solo se permite fruta.<\/span><\/p>\n

D\u00eda 2: Adem\u00e1s de la sopa, solo se permiten verduras. No se permite fruta.<\/span><\/p>\n

D\u00eda 3: Adem\u00e1s de sopa, tambi\u00e9n se permiten frutas y verduras.<\/span><\/p>\n

D\u00eda 4: Adem\u00e1s de la sopa, solo se permiten pl\u00e1tanos y almendras.<\/span><\/p>\n

D\u00eda 5: Adem\u00e1s de la sopa, solo se permiten tomates y carne de res (m\u00e1ximo 150 g).<\/span><\/p>\n

D\u00eda 6: Adem\u00e1s de la sopa, se permite carne de res (m\u00e1ximo 150 g) y verduras.<\/span><\/p>\n

D\u00eda 7: Adem\u00e1s de sopa, se permiten verduras y quinoa.<\/span><\/p>\n

Despu\u00e9s de una semana, deber\u00edas haber perdido 4 kilos. Presta mucha atenci\u00f3n a lo que comes durante los pr\u00f3ximos d\u00edas y perder\u00e1s otros 500 gramos, hasta llegar a 1 kilo.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

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<\/div>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Aqu\u00ed tienes la receta de una sopa deliciosa con la que podr\u00e1s perder 5 kilos en poco m\u00e1s de una…<\/p>\n","protected":false},"author":1,"featured_media":16838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/16837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=16837"}],"version-history":[{"count":1,"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/16837\/revisions"}],"predecessor-version":[{"id":16839,"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/16837\/revisions\/16839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/16838"}],"wp:attachment":[{"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=16837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=16837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recetasfacileshoy.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=16837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}